Buteyko Breathing
Buteyko Breathing Method Workshop
Instructor: Carol Baglia, RRT, BBE, Correct Breathing Concepts Coach
Buteyko is a doctor-developed program designed to restore normal breathing which is the most important component to health. Our breathing is the foundation and regulator for everything else that happens in the body. Considering the fact that we take over 20,000 breaths a day and that we can’t last more than a few minutes without breathing tells us how significant good breathing is to our health. Stressful lifestyles disrupt this basic function.
The Buteyko Breathing Method is a safe, simple and natural solution to many symptoms such as allergies, asthma, chronic coughing, insomnia, panic attacks, snoring, sleep apnea, rhinitis, sinusitis, plus more. This program deals with both the mechanics(physical act of breathing) and biochemistry(blood gasses) of proper breathing. Learn effortless, efficient, and easy life-long breathing habits.
Buteyko for Children
Does your child mouth breathe, snore, have crooked teeth, coughing, or wet the bed? Are you looking for a safe, simple, and natural solution to many childhood problems such as allergies, excess mucus, hyperactivity, constipation, and dental cavities? Restoring normal nasal breathing resolves many ailments. Mouth breathing is the culprit for causing malfunction in the body but many children feel suffocated when asked to keep their mouth closed. Learn more about Correct Breathing Concepts to keep the nose and sinuses clear plus many more health benefits.
Corrective breathing lessons for children aged 4 to 8 years old are designed to restore normal healthy nasal breathing. When the child is a mouth breather, the tongue position drops to the floor of the mouth, allowing the facial muscles to push inwards and cause the upper arch to collapse. This program works with breathing behaviors that are fun, effective, and natural. The aim is to normalize the respiratory control center in the brain which stops the mouth breathing to reposition the tongue which could otherwise cause or make worse the following:
Malocclusion, anterior open bite, crooked teeth, misshaped jaw and palate
TMJ dysfunction, orthodontic relapse, tongue thrust, infantile swallow
Under developed nasal passages and/or deviated nasal septum
Under developed jaw and cheekbones- unattractive face and malfunctioning
Gummy smile, gum disease, dental decay, dry mouth and throat, lip licking
Tonsil swelling, enlarged adenoids, nasal polyps
Bad breath, snoring, noisy breathing, coughing, frequent flu, colds
Excess mucus production, allergies, headaches, anxiety, poor attention span
At least one parent must attend classes with the child to reinforce skills that are taught.
Maximum number of children in each section is 10. This life changing behavior should be taught in every school in America to provide children the best chance of a healthy future.
Polarity Therapy Integration
An energetic approach to respiratory problems Polarity therapy integration provides a hands-on method for releasing the pulmonary function. Enjoy a relaxing 60 minute session to enhance ease of breathing with balancing the thoracic cavity energies.
Fee: $60